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Monday, December 26, 2011

Rainisme~

Salam sume... 
Cuaca sgt sejuk seminggu dua ni.. hujan turun sgt kerap.. basuh bju pon sidai dlm rumah jek.. Tp, hujan itu rahmat dan kita kne syukur dgn rahmat dan nikmat yang diberi olehNya... Alhamdulillah... 
mse zmn skolah dulu kte ad blaja proses pembentukan ujan... ingt lg? meh recall sesame... ehemm.... hehe...


TAHAP – 1 
Pergerakan awan oleh angin: Awan-awan dibawa, dengan kata lain, ditiup oleh angin.

TAHAP – 2 
Pembentukan awan yang lebih besar: Kemudian awan-awan kecil (awan kumulus) yang digerakkan angin, saling bergabung dan membentuk awan yang lebih besar.

TAHAP – 3
Pembentukan awan yang bertumpang tindih: Ketika awan-awan kecil saling bertemu dan bergabung membentuk awan yang lebih besar, gerakan udara vertikal ke atas terjadi di dalamnya meningkat. Gerakan udara vertikal ini lebih kuat di bagian tengah dibandingkan di bagian tepinya. Gerakan udara ini menyebabkan gumpalan awan tumbuh membesar secara vertikal, sehingga menyebabkan awan saling bertindih-tindih. Membesarnya awan secara vertikal ini menyebabkan gumpalan besar awan tersebut mencapai wilayah-wilayah atmosfir yang bersuhu lebih dingin, di mana butiran-butiran air dan es mulai terbentuk dan tumbuh semakin membesar. Ketika butiran air dan es ini telah menjadi berat sehingga tak lagi mampu ditopang oleh hembusan angin vertikal, mereka mulai lepas dari awan dan jatuh ke bawah sebagai hujan air, hujan es, dsb. (Anthes, Richard A.; John J. Cahir; Alistair B. Fraser; and Hans A. Panofsky, 1981, The Atmosphere, s. 269; Millers, Albert; and Jack C. Thompson, 1975, Elements of Meteorology, s. 141-142)







klu nk tau lg, ad 3 jenis hujan klu ikut besar curahan hujan
  1. Hujan Sedang (20-50 mm /hari)
  2. Hujan Lebat (50-100 mm/hari)
  3. Hujan Sangat Lebat (100 mm/hari)
ad 4 jenis hujan kalau ikut ukuran butir hujan:
  1. Hujan gerimis - dalam bentuk air, diameter kurang 0.5mm
  2. Hujan salji - dalam bentuk kristal ais, suhu bawah 0°C
  3. Hujan Batu - dalam bentuk ketulan ais, biasanya ketika cuaca panas TAPI dari awan yang bersuhu bawah 0°C (hebat kan?)
  4. Hujan Deras - dalam bentuk air, suhu diatas 0° C dengan diameter ±7 mm.


biasanya kat Malaysia mmg ad hujan gerimis ngan hujan deras je... hujan salji 2 kompem la xde... klu hujan batu, mungkin ad tp jarang terjadi...ad pepatah 'sediakan payung sebelum hujan'...... tp, klu mmg dah hujan hari2... sesiapa yg tinggal kat kawasan yg x bape tinggi tu, sedia2 la utk berpindah.... jgn lupe utamakan keselamatan dan kesihatan~~~ daa~~~







ps: sgt3 ilmiah kn? hehe



Thanks for reading~~ (^^)v

Thursday, December 15, 2011

hi everyone~~

rse cuti ni bermakna.. awl2 cuti aritu g bandung/jakarta, last week g reunion kat mersing.. da setahun lebih x jmpe.. sgt best! klu org lain nk ckp x best pon, sy still rasa best sb dpt jmpe, borak2 n gelak x hingat dunia sesama.. hahaha.... lame dah x wat keje gila.... mmg release tension.... best! best! best!!!!  ^_____^   2 hari bersenang lenang kat mersing trus g jb.. kat jb pn 2 hari gak sb 2 org kawan kami kawen... 1st time dpt g kwn 1 cohort kawen... bestnye~~ hehehe... balik umah sehari pastu g jenjln kat melaka lak... seronoknye smpi lupa yg cuti da nak abis... uhuhuhuu~~~~~~~~


Thanks for reading~~ (^^)v

Wednesday, November 30, 2011

review sana sini..

Yesterday i went 2 kluang n watched puss in boots... x purposely 2 watch movie but the main reason was to send my mom for her meeting... my sis n i had our breakfast which we thought expensive... roti telur for rm2.00 per pieces and the girl asked me,
'nk tmbah bawang x?'
'erm... bole la....'
later i found out, tambah bawang will cost 20cent..... ceh! terperangkap suda... ingatkan free....
summore, roti tampal rm1.50 and teh ais rm1.50.... we never expect the price will be sooo kaw2... its just a stall...
than, move to kluang mall n buy tickets... we didnt realize that it is 3d until we get the tickets... hahaha....





me n my sis love animated movies.. so for us, the movie is great.. i didn't hv a chance to sleep.. it is very suitable for kids of course.. hehehe... n also suitable for person like me who dont really like action n horror movies....
After watching the movie, window shopping here n there, fetch mommy... n.......... i sleep early... hehehe~~




ps:Sometimes we make things worse by trying to make things better.



Thanks for reading~~ (^^)v

Tuesday, November 29, 2011

hola~

im updating today, rite?

so far, my holidays is good n..... its raining..... n...... im juz lazying myself at home although im planning to go out... n..... thats all..... nothing more or less.....







ps:m i bored? i think so..



Thanks for reading~~ (^^)v

Tuesday, November 22, 2011

my pre 'school holiday' trip~~~ (171111-201111)

 seronoknye dpt berholiday.. kali ni g jakarta-bandung.. 4 hari 3 mlm tp mcm 4 hari 5 mlm... sb kami btolak dri spore n balik pun lalu spore... best sgt!




Changi Airport Singapore



Sampai2 jek jakarta trus melawat taman mini indonesia indah~~ cuaca sgt pns... tp da smpi bndg, da sejuk sket...







Dpt rasa mcm2 jenis mknan ni dinner hari 1st... Mknan lunch x sempat nak snap sb habis selicin2nya... Lunch mkn mknan minang... Nyum3~~





Hari second melawat 2 buah sekolah n tangkupan perahu 'if im not mistaken' hehehe~~ sejukk...






Kmudian, trus merendam2 kaki kat kolam air panas yg ori pye~~ seronoknye~~~







mlm lak dinner kat kampung daun... restorant yg berkonsepkan mkn dlm pondok tepi air terjun... nak jln dri main entrance ke  pondok mkn kami agak jauh tp best sb bole mengintai kiri kanan... hehehe


jasmine tea




ikn bakar sedap!

odw dari pondok nak ke main entrance... da kenyang kne xcrcse~~ hihihi


hari ketiga shopping time!!! abis shopping terus g jakarta smula... jln agak jammed so smpi da mlm.. smpi2 jek trus g monas~~


MONAS


stlah itu, g check in hotel, pack barang n tdo! tamatla hari yg ketiga~~

hari yg keempat, dimulakan ngan shopping di mangga dua dri pkul 8.30-1.30.. hakhakhak~~ dah tu, g plak anchol theme park.. antara yg menarik ad hasil seni yg menarik.. klu nak beli lukisan pon berbaloi2 murahnya.. tp kami x beli.. cukup skdar tumpang snap gambar... hehehe... sgt kreatif!

 


puas klik sini sana, trus g airport..


 tiba la masa utk balik~~


wlaupon odw balik 2 smpat pening n muntah2, sempat gak grab gula2 kat imgrsn spore... hehehe~~~









ps: jom cuti2! thn dpn nak g mne lak eh? hehehe~~~





Thanks for reading~~ (^^)v

Sunday, November 13, 2011

my new table~~

Finally I hd bought a table so that i can easily 'click clacking' my lappy on my bed... hehehe~~~ pemalas!
Although i would love to hv da cutey one but decided to buy not so cute but cheap.... hahaha~~~ it jus cost rm15 compared to da one with comey2 design n a little bit smaller which cost rm19.90.... there are bruises on my table but its ok...bknnye nak tenung meja tu 24/7 kan? kan? kan?


tengok comot2 ni~~ sedey gak tgk.. tp xpe.. pasni nak alter balik... saja amik yg kosong sb bole redecorate... 2 pon klu rajin... hehehe


TENGOK! TENGOK! pasni jgn cari kat meja sy tau~~





TENGOK! TENGOK! pasni jgn cari kat meja sy tau~~


luckily x byk comot2nye... as long as i can use it... its ok then... hhehehe...


ini meja comel sy!! aka meje kerja~~ hmm... agak2 byk wat kerja ke byk maen jek? heheeeee~~~~


just nice n i like my cute table~~ welcome to my family!! wewittt~~~~    v(^^)v

1 je lg nk kne cari... mouse pad baru!!! yg lama da tamat riwayat~~~ lalalala......





ps: Pride attracts the girl. Courage approaches her. Wisdom gets her. Strength puts up with her, but loyalty keeps her.






Thanks for reading~~ (^^)v

Tuesday, November 8, 2011

xtra holidays

good wonderful morning~~~

arini cuti lg~~  yeay!!! another 6 days to go before another holidays... cant wait!! mcm2 nak wat hari ni... tp, xde kenderaan nak kuar.... so, settle kn je kertas yg x abis2 tanda n wat report yg dah bertangguh sminggu... ekekeke~~~ suddenly rasa da bosan ngan layout blog ni... so, lps subuh td trus wat operasi... dari background rose petals -----> itam legam.. hehehe... bukannye xde keje lain nak wat.. cuma tetiba je rasa nak tuka...
so, back  to my planning for 2day...
  • g bank
  • merayap kat bpmall cari meja cute
  • abiskan tanda kertas xam
  • keyin saps
  • siapkan report
  • sapu smpah
  • mop
note : yg tulisan merah mmg x boleh terlaksana arini... yg tulisan turquoise boleh dilaksanakan dgn keazaman yang tinggi.... hehehehehe~~~~

sblum melaksanakan segala misi, kita kne tingkatkan tahap fun dlm diri ini... untuk itu, jom tgk movie sat~~ hehehehe.... bubye     ^_-



p/s: You know you care about something when you're afraid of losing them. So, take good care of it!


Thanks for reading~~ (^^)v

Monday, October 24, 2011

Cuti~~

Yippie!! sape yg ske cuti? dapat cuti seminggu smpi ahad depan... bestnye... tp rse mcm skejap jek sb ad byk benda yg nak buat... starts with today..

sptutnya ari ni nak kemas baju utk dihangkut ke umah sek sblum nak g kluang... tp smpi skg pon still tegolek2 n telentang atas katil menghadap lappy tgk family outing 2... hehehe....


rabu prepare to join rombongan cik kiah..

khamis n jumaat brombongan cik kiah...

sabtu berehat n melepaskan kepenatan....

ahad nak celebrate bday abah...

isnin da naik sek!!!! waaaa.... x cukup cuti.... nasib baik naik cuti ni bdk2 pekse.. huhuhuhu~~~~~~~~


Thanks for reading~~ (^^)v

Friday, October 14, 2011

im not a cat lover but i don't hate them

This is my sis's kitty cat.. It is very super duper hyperactive n never sit still.... It is cute but i don't really like playing with it...





 I call him MOK because my sis really want him to be a plus size cat which I think very impossible.. hahaha



 He was a stray cat n my sis took him from one of the food stall... 





 His favorite toy and also his best friend




 I think he loves the camera very much... hahaha





Never tired playing, jumping, running n also biting which i hate most~~





Notes : There may be makeup to perfect looks, but there’s none to perfect personality.

Thanks for reading~~ (^^)v

Sunday, September 25, 2011

For my only sister...

I had mention that i did patch blanket for my sister... She loves lovely n cutie pattern... this is for her... hehehe


Cantik tak? hehehe



Seronok cantum2 mcm wat puzzle...


 This time, I need to decorate n arrange the pattern before hand... Cute isn't it? Hehehe~~~~



 Notes : Real love doesn't go away when circumstances get difficult, it survives and even grows through hardship and struggle.



Thanks for reading~~ (^^)v

Wednesday, September 21, 2011

choose to wear~~

Elos darls,



I am a person who have trouble when choosing shoes to buy... for me, I have to chose carefully so that it will not hurt me later... I had an experience where my heel had been injured because the back of the shoes is so hard (direct translation.. ahaks~~ hehehe...) ... it was so painful... A shoe is an item of footwear to protect and comfort the foot...
There are many types of shoes that you can buy and wear it... But, to make sure that the shoes that you are wearing is comfortable and does not affect your health is much more important....




Many types of shoes that you can chose
 

 I would like to share that.....





 
~~It will helps you to become taller n sicker~~
Heels force the thigh muscles to work harder, putting extra strain on the knee joint and tendon that runs from the knee cap to the thigh bone. Compared with walking barefoot, high heels increase the pressure on the inside of the knee by 26 percent. Over time, this increased pressure on the knee can lead to osteoarthritis."
- source: http://www.healthatoz.com







I would choose flat shoes... besides, it is very suitable for my situation... but, i still need to look for comfort shoes and legs friendly... hehehe ^___^












Thanks for reading~~ (^^)v

Monday, September 19, 2011

my new team~~

 Finally, i had brought in a new team member of my family... Glad to welcome it~~~ hehehehe












Im overly excited to explore it!!!       ^_______________________^



 

Thanks for reading~~ (^^)v

patch blankets

recently i did some patch works... i had done a patch blanket.. it is very comfortable... the material are cotton and the other one im not sure what type it is but same as t-shirt type.... that type of cloth is quite expensive which RM18 per meter.... cotton is just RM8 per meter...







 the whole view of it... i don't know what size to call because it is smaller than single... hahaha... but enough to cover your legs... very suitable for those who are traveling... hehehe....


end of the blanket



im working on another patch blanket for my sister... hehehehe~~~







Notes : Do not take an advantage of someone. People don't wait forever. Maybe days, maybe months, maybe years. But not forever.



Thanks for reading~~ (^^)v

Sunday, September 18, 2011

im on leave~~

just went back from kl just now...  tired but i still can watch tv n stay online... last friday i went for my uncle's open house at putrajaya.. n visited all my aunts, uncles n cousins for the whole weekends... at first, we planned to get me a treatment regarding on my spine problem.. but unfortunately the person in charge is not there and we straightly proceed our journey home.. 

seriously i can feel the pain in my whole body.. i dont know how to explain but it does hurt much.. i just have to bare with it and wait for another holidays to get treatment... huhuh

luckily i am on leave tomorrow.. so, i can have some rest n go for reflexology tomorrow morning... 




Notes : I'm not popular, but I have good friends. I'm not rich, but I have what I need. I may not be liked, but I know I'm loved.


Thanks for reading~~ (^^)v

Thursday, September 8, 2011

jelesnya

kalau da namanya pompuan pon pompuan la jugak.. slalunye org ckp camtu... hehehe

tp, biase la 2, manusia mmg xpernah puas ngan ape yg dia ad... sy rse sy pon x terkecuali... bohong la klu nak kata xde benda yg x puas hati...

td tgk gamba kwn... giler kurus keding.... jeles tgok... bile la sy nak kurus ek? mmg sy da x boleh kurus kot... tp nak kne berazam utk pose lps ni... maybe dlm mgu dpn kot... nak pose straight kcuali jumaat, sabtu dan ahad... 2 pon klu kuat semangat...

mse bulan pose aritu turun 2 kg tp bru seminggu raye da naik 3 kg dgn tanpa segansilu dan jayanya.... hahaha.... bru je nak merasa baju longgar... skang ni da kne simpan balik dah bju 2 sb rse cam da berketak2 lak... haiyoooo~~~~~~~~~~~~


persoalannya disini... bile sy nak kurus ek? hahaha~~~ sukarnye nk menjawab....



Notes : Smile = The way to solve many problems. Silence = The way to avoid many problems!


Thanks for reading~~ (^^)v

Monday, August 29, 2011

besok hari raye~~~

arini last day pose.... thn ni for the first time ak wat kuih raya secara x tersengaja.... memula 2 sesaje je nak try2 wat coklat yg berbentuk2... oleh kerana coklat 2 byk, kne r abis kan gak sb klu x wat skg mesti x kan wat sampi bebile... ntah2 2,3 thn dpn pon still ad lg... hehehe.... 1st ceklat yg dibuat diberi kat bdk2 6 zamrud mase kelas tambahan aritu.. bdk2 berebut2... x tau r sdp ke x... hahaha.... then, balik umah wat lg (kan nak abiskan stok coklat...) kali ni dlm 2 ltk mcm2... hahaha.... da penat wat coklat, ak msukkn crispy rice dlm coklat cair 2 n masukkan dlm cup.... ni da thp mls da ni... nak keje senang je kan.... hahaha~~~

skg ni dlm proses mengmas bilik yg ala2 tongkang pecah yg nak karam sambil menunggu apek betulkan mesin jahit... tp biase la... kemas sepuluh minit tp rehat sejam... hahaha~~~

nak tgk gamba coklat? xde r santek pon... almaklum la, sy budak baru belajar......




Thanks to my sis sb bg pinjam enpon utk mengamik gamba...

enpon sy sudah tamat riwayat.. huhuhu






this are packed chocolate that i gave my pupils as a replacement of duit raya... hehehe















Thanks for reading~~ (^^)v

Monday, August 8, 2011

heartstrings

im attach to korean drama entitle heartstrings recently... deeply in love with the main actor personality.... how wonderful if there is one in this real world... but i know that will be impossible... haahahaha

heartstrings...

H.E.A.R.T.S.T.R.I.N.G.S.

what is it means?

i think it is connection between hearts... the feel, care, anxiety, worry, excite and all sorts of what we feel to someone... the telepathy that they have and always be there in any moments... wahh~~ how romantic... hahahaha




Thanks for reading~~ (^^)v

ramadhan

Salam ramadhan sume~~

akhir2 ni mmg sibuk melampau... almaklum la, x cukup kaki tgn... hohoho...

nnt bebile kte sum up ape yg berlaku eh... hehehe

Thanks for reading~~ (^^)v

Monday, July 25, 2011

karyaku

dah lama rsanya x berkarya.. last tulis cerpen mse form 4... terasa cam nk mula berkarya tp perbendeharaan kata da berkurangan dan bhs pasar dgunakan akn membantutkn perjalanan ayat.. mcm2 yg boleh ditulis tp untuk menzahirkan dalam bentuk ayat dan mencari perkataan yang sesuai bukanlah mudah...saya lebih cenderung kepada menulis sajak dari cerpen atau cerita panjang/novel kerana perkataan yang digunakan lebih bebas dan hanya penulis yang tahu maksud tersurat mahupon tersirat disebalik sesebuah karya tersebut. suatu hari nanti saya akan kembali dalam bidang yang telah diceburi sejak bangku sekolah dahulu...

Thanks for reading~~ (^^)v

Tuesday, June 28, 2011

LoVe & TiMe

while im searching suitable short stories for my lil kiddos, i had accidentally came across a story which i found interesting... thanks to the witer... hehehe~~~











Once upon a time, in an island there lived all the feelings and emotions : Happiness, Sadness, Knowledge, and all of the others, including Love. One day it was announced to them that the island would sink! So all constructed boats and left. Except for Love.

Love wanted to hold out until the last possible moment.

When the island had almost sunk, Love decided to ask for help.

Richness was passing by Love in a boat. Love said,
"Richness, can you take me with you?"
Richness answered, "Sorry Love, I can't. There is a lot of gold and silver in my boat and so there is no place here for you."

Love next asked Vanity who was also sailing by. Vanity was also ready with the same answer.
"I can't help you, Love. You are all wet and might damage my boat," Vanity answered.

Sadness was close by so Love asked, "Sadness, take me along with you."
"Oh . . . Love, I am so sad that I need to be by myself!", sadness said in a sullen voice.

Happiness passed by Love, too, but she was so preoccupied with her happiness that she did not even hear when Love called her.

Suddenly, there was a voice, "Come, Love, I will take you." It was an elder. An overjoyed Love jumped up into the boat and in the process forgot to ask where they were going. When they arrived at a dry land, the elder went her own way.

Realizing how much was owed to the elder, Love asked Knowledge another elder, "Who Helped me?"
"It was Time," Knowledge answered.
"Time?" thought Love. Then, as if reading the face of Love, Knowledge smiled and answered, "Because only Time is capable of understanding how valuable Love is." 








  



Thanks for reading~~ (^^)v

Monday, June 27, 2011

not enough

hello~~~ i always talk about my pain n sure everyone will b bored to read it... ngeluh jek keje~~~ x elok kn? hehehe~~~

anyway n anyhow, i had back to work for 2 weeks... too many things to catch up n be settled yet i have to suit myself again with a hectic life daily as i had already felt comfortable at home... hahaha~~~~

my lil pupils need to be splash with water n i have to wake them for a long dream.... now, its time to be more serious and face ur future... 2 more months n im free!!!! yippie!!!! hohoho~~~~


Thanks for reading~~ (^^)v

Thursday, June 23, 2011

28th June 2004

wah... diam x diam besok tepat 7 thn dri hari mendaftar kat maktab dulu.... spti yg penah d inform sblum ni, mcm2 telah berlaku... segala suka duka, gaduh, nanges, ketawa, bergurau.... pelbgai aktiviti yg dah d buat.... dari zmn maktab, berhijrah ke uum, pastu berhangkut balik ke maktab.... hahaha~~~~

i admit, i am nobody for the big group... but, im alive in the middle of my friends.... hehehe.... kewujudan ak mula disedari secara berleluasa sejak kena h1n1 iaitu pd akhir thn yg ke-5.... hmmm... pengalaman yg menarik~~~

i will try to recall what i did but it takes time.... juz wait, ok?  ^_-



 
Thanks for reading~~ (^^)v

Thursday, May 26, 2011

quotes

  • If she's amazing, she wont be easy to deal with. If she's easy to deal with, she wont be amazing.
  • Be there when people need you, because in order to have friends you must first be one.
  • Every thing in life is a Choice, and every Choice comes with a Consequence. Think before you Choose your Consequence!
  • Trust is like an eraser; it gets smaller and smaller after every mistake
  • You should treat people the way u want to be treated.
  • You'll never know how long people will stay with you, or how fast they will leave you. Life's just too unpredictable.

Thanks for reading~~ (^^)v

Tuesday, May 24, 2011

^_^





Belajarlah daripada kesabaran dan ketabahan sebatang pokok. Pokok yang besar mampu menahan ribut dan taufan kerana ia mempunyai batang yang kukuh dan kuat. Bermula dari benih yang kecil, ia tumbuh menjadi pokok yang besar dan semakin kuat akarnya. Sebelum menjadi sebatang pokok yang kuat, ia belajar menahan teriknya matahari, kuatnya angin, dinginnya hujan dan gangguan daripada manusia dan haiwan. Setelah melalui semua itulah, daripada sebiji benih yang tidak terlihat, menjadi tunas yang bercambah dan akhirnya menjadi pokok yang besar.

 

Whatever it is, i hv 2 be strong.. biarlah sesiapa nk dtg atau pergi.. kerana, ak masih ad family yg kukuh menyokong dan mendokong... Ak PASTI MESTI kena sihat seperti selalu....






Thanks for reading~~ (^^)v

Azam pertengahan tahun

Pernah x org berazam kat tengah2 thn? klu ad, ak nk join da group...  azam pertengahan tahun ak adalah nk pulih sepenuhnya dari saket by the end of this year.... klu boleh, lg cepat lg bagos.... bukannye ak nk mengejar special ocassion or pape... i juz want to be healthy as usual.... x mau merisaukan family ak lme sgt.... i will do anything so that i will be healthy again~~~ sy nk sihat!!!! x mau saket2/lenguh2 lg dah.....

friends, juz wait n c~~~ i can do what u can n wish me luck n be healthy~~~

sy yakin yg sy boleh sihat spti dulu....


Thanks for reading~~ (^^)v

Thursday, May 19, 2011

last day of MC

skejap je 3 minggu dah berlalu... besok da start sesi persekolahan... nasib baik besok ari jumaat... hhohohoho~~~~ percutian sakit dirumah adalah amat menyeronokkan.... kalau boleh nak tambah lg 3 bln... tp klu 3 bulan da jd cuti bersalin la pulak... yg 2 kne tgu lepas kawen.... hahaha~~~~ 2 pon klu ak kawen....



td ptg wat fisio wat kali yg ke bape tah.... lps wat fisio rasa sakit yg teramat.... nk jln sgt susah... rasa sakit 2 susah nk di gambarkan dgn kata2..... nape eh? ntah la.... smpi skg ni pon.... tp skg ni da much better... at least bole nk duduk ngan agak selesa...... balik je dri fisio terus baring n relax.... camne la besok nk g sek??? huhuhuhu~~~~~~~ kesian kn?? da jd tua sebelum usia........



klu org tye, da sihat? ak jwb je dah sb mls nk bsoal jwb ngan lebih lanjut.... sminggu ak kne wat 1 sesi fisio.... dan setiap kali lepas fisio ak akn rasa sakit.... balik umah trus baring n sambil baring 2 air mata mengalir2.... sakit yg x boleh nk tahan.... huhuhu~~~~~


mungkin ini bahagian ak kot... setiap org ad bahagian masing2.... mungkin dgn dugaan ini ak jd lebih bersyukur dan lebih menikmati kehidupan.... terima kasih emak yg x putus2 membantu ak dan menaikkan semangat yg selalu jatuh~~~~





Thanks for reading~~ (^^)v

Monday, May 9, 2011

wake up and shout!!!

Arghhhhh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


nape la tetibe pepagi ni da nak jerit2?




bkak2 mata jek pg ni trus pk pasal berat yg yg da berkilo2 naik ni.... hohoho~~~ masalah besar ni... ptutnye klu sakit, berat makin turun tp ni makin naik lak.... hadoi la.... camne nak turunkan ni?? taknak mkn nsi?? mane bole... kompem mummy poko suruh gak mkn sampi nasi 2 msuk dlm tekak.... abis la.... lg 2 minggu wat check up... nnt dr 2 ckp, org suruh turunkn berat dia mkin naikkan lak...... huuuuuuuu~~~~~~~





kompemla wat masa ni mummy poko x bg pose...... ayoi~~~





nak senam pon lom bole lg... wat senaman pon stakat tbaring kat atas katil jek...... aiyarkkkk~~~ pg ni lom senam lg.... bubye!!!!





Thanks for reading~~ (^^)v

Wednesday, May 4, 2011

interesting~~

this is very interesting about 'Anak kedua dlm keluarga'.... most of it are undeniable~~~ .... But i didn't say it is definitely true... kuakuakua~~~ It is just for FUN!!



 ^_-










ANAK MANJA IBU
sebab apa2pun mesti dia akan diutamakan oleh ibu. apa sikit ibu!!






ANAK DEGIL
Anak kedua dikatakan lebih degil, keras kepala dan tidak mendengar kata. semua dia ajer yg betul..dlm ramai2 adik beradik dia ajer yg KETEGANG .. kemahuan dia kuat.. kalau buat sesuatu sungguh2… kalau tak nak tu, tak nak lah jawabnya, boleh dipujuk tapi selalunya tak berapa jalan..






TAK PANDAI PUJUK
memang anak no 2 ni dia tak pujuk makwe / pakwe dia..





BERCINTA
Tak digoyahkan…. dia kalau bercinta, sangat setia…sanggup berkorban …





HITAM / PUTIH
Apa yg dikatakan semua dipegang ( kononnya ) kalau hitam, hitamlah kalau putih …. putihlah ….degil tak boleh toleransi





HATI
Mereka nampak ajr keras…tp hati dia lembut juga….SATU lagi peel dia…dia tak boleh ditegur….kalau kita tegur dia mesti tarik muka





BERDIKARI
very independent..mmg betul..tp kalau terlebih indepent pun payah…..TP mudah bergaul..campak lah kat manapun sekejap dah dapat kawan..very take care of their siblings and all stuffs on their family.





ARAHAN
anak no 2 ni juga payah nk terima arahan….dia lebih suka buat hal sendiri... pendek kata..tak boleh kerja ngan org…ramai anak no 2 ni keje sendiri






PEMAAF & caring
tak dinafikan no 2 ni pun pemaaf &caring…TAPI awas jgn bg diorg marah….kalau depa marah faham2 saje lah






PAKAIAN
Nak ajer up to date…semua nak kemas....   (this one, i'm not really agree sb sy sorg yg slalu serabai..... pakai ikut suka jek...  kehkehkeh)











 

Thanks for reading~~ (^^)v

<#>

^_ -









Smlm g Hospital Putra Batu Pahat utk wat physio... g dalam kul 2... peralatan kat Putra BP lg canggih... traction guna mesin... xde r guna botol2 air zamzam pastu gantung2... hehehe.... n wat traction pon x sampai 1 jam.. maybe dlm 30 minit jek... pastu dia ajar cara2 exercise... exercise kne wat 3 kali sehari (pagi, petang, malam)~~



pastu diteruskan ngan short wave... short wave pon lain... klu kat melaka dia pakai mesin yg segabak besa... smlam dia pakai patch byk2 n wave dia lg terasa... 



psychotherapist 2 ckp mcm ad tulang yg bengkok. aiyoooooo~~~~~ dia tye ad wat x-ray ke x... hmmm.... aritu cme wat MRI jek... 



next appointment ari jumaat... kne bwk result MRI.....






The end~~








 

Thanks for reading~~ (^^)v

Tuesday, May 3, 2011

shine!!

^_-













it's so nice to feel the warm of the sunshine with the cold of the aircond at the same time.... hahaha... i woke up late around 8... got a msg from one of my clique asking on my condition.... still wrapped with the comforter and blinking my eyes for several times.... got physio today and i have to wait for my mother or sister to come back and fetch me there... i got some problems on driving recently.... start to feel like 'grounded' as i can't go out anywhere i like.... FYI, im getting fatter as im not moving much!!!! aigo~~~~












Thanks for reading~~ (^^)v

Monday, May 2, 2011

shine!!

today, i've come across a quote which i think very interesting (biasela... org xde keje... tu yg rancak jek mengklik sana sini....hehehe...) i would like to wish happy teacher's day in advance to all teachers whole over the world...







selected quote for today:

If a doctor, lawyer, or dentist had 40 people in his office at one time, all of whom had different needs, and some of whom didn't want to be there and were causing trouble, and the doctor, lawyer, or dentist,
without assist
ance, had to treat them all with professional excellence for nine months, then he might have some conception of the classroom teacher's job. ~ En. Donald D. Quinn yang cakap....







ulasan pengarang(kehkehkeh...):

haaa.... sape cakap keje cikgu senang, pegi pagi balik kul
1? sama jek susah cam keje lain... so, jgn la sesekali ckp "eleh.. keje cikgu je pon...." terutama skali yg lom ad keje 2.. esok2 dia lak yg tehegeh2 mohon kpli la... dpli la... pastu keje x ikhlas... renung2kan la dan selamat beramal..... muahh!!! ^_-












flowers for my teachers... share-share eh....
sharing is caring~~~ hehehehe









Thanks for reading~~ (^^)v

Sunday, May 1, 2011

open your mind











It takes courage to grow up and become who you really are.



when you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds... your mind transcends limitation, your consciousness expends in every direction and you find yourself in a new, great and wonderful world.








Thanks for reading~~ (^^)v

Saturday, April 30, 2011

what is black disc?

just want to share something~~~




Degenerative disc disease, the break down of the discs in the back, is a major cause of lower back pain in adults. Although older adults are affected most often, any adult can be affected. There are three predictable stages of degenerative disc disease. These stages develop slowly over a period of 20 to 30 years. The first stage is temporary dysfunction. The second stage is unstable. And the third stage in the cascade of events is stabilization.





What's really happening? Well, first the center of the disc (called the nucleus starts to break down. It loses its ability to absorb water and becomes dehydrated. This is the dysfunctional stage. Instability occurs as the outer covering of the disc develops fissures or tears.





The disc weakens and starts to collapse. Some say the disc is dying. In the final phase, the disc becomes stiff and fibrous. Although it's collapsed down and the nearby soft tissues get compressed, the overall segment stabilizes.





These various stages can be seen on MRI scans. When looking at imaging studies of the discs, healthy discs have a white center (nucleus), while the annulus (outer covering) seems dark. The nucleus will get darker as the disc degenerates until it becomes black, which means complete degeneration.





They call it black disc disease or disc desiccation. Desiccation just means dried out. Completely normal discs have a white center or nucleus. Those with severely degenerated discs show up with a black nucleus. And those in between are gray.







Reference:

Luke Madigan, MD, et al. Management of Symptomatic Lumbar Degenerative Disk Disease. In Journal of the American Academy of Orthopaedic Surgeons. February 2009. Vol. 17. No. 2. Pp. 102-111.






Treatment:

Generally speaking, the presentation and duration of symptoms in the cervical spine is similar to that of the lumbar spine. 60-80% of acute symptoms will resolve in 4-6 weeks with rest and other conservative measures. During this time, the spine should not be manipulated in any way. Muscle and sensory weakness or abnormality can be increased with any manipulation except longitudinal traction applied gently on the neck bones. Medications such as anti-inflammatories or a short course of low dose steroids can reduce the inflammation until the natural history of the problem resolves itself.





For patients who remain symptomatic beyond 6-8 weeks of conservative care, a decision about interventional treatment should be discussed between the patient and the physician. Increasing pain is a relative indication for surgery on the cervical spine. Muscle weakness or sensory changes which continue for 8-12 weeks or progressive neurological deficit are strong indications for surgical intervention. Signs of spinal cord compression such as balance or bowel and bladder problems are other strong indicators for aggressive intervention.





Surgical Intervention, Anterior Cervical Discectomy and Artificial Cervical Disc:



While Anterior Cervical Disectomy and Fusion remains the gold standard for treatment of cervical disc herniations and degenerative conditions of the cervical spine, the use of motion sparing techniques such as artificial disc placement are under investigation world wide.






In theory, an Artificial Cervical Disc is designed to maintain motion as a compared to the current treatment of fusing the spine. This could be beneficial in relieving symptoms and reducing stress on adjacent discs. Currently, we offer The Prestige Artificial Disc, and The Bryan Artificial Disc was recently approved by the FDA.








Thanks for reading~~ (^^)v

story mory again~~~





discharge kul 7.. 2 pon lps settle sume2 document n da settle traction.... nak balik 2 bru pasan yg mak pye lesen da mati... hahaha~~~ oleh kerana en polis sdg ligat wat roadblock skg, ak yg drive balik... kang x pepasal kne tahan... hehehe.... balik lalu highway sb nnt jln highway agak rata berbanding jln biasa yg berlopak sana sini... hahaha~~~ but still kuar highway kne lalu jln biase... memandangkan ak yg drive, maka pemanduan adalah amat perlahan... btolak kul 7, kul 10 baru sampi umah.... lama giler kan???








dadah yg diambil~~






hari jumaat....

dapat cuti 3 minggu which is sampai 19 mei... my hunny bunny ckp nnt 16 mei x dpt hadiah... hahaha.... x kesah pon.... x mengharapkan hadiah pon... kul 8 bfast. kul 9 mkn ubat n kul 10 lebih da tetido sampi kul 3 ptg... 2 pon my hunny bunny kejut suruh lunch... kuat tol kesan ubat 2... mmg x sedar ape pon... kondisi ketika itu x amat memberangsangkan... terasa kejang dibahagian kanan pinggang... bila duduk terasa mcm sesuatu yg menghimpit... bila baring pon x selesa... kna letak bantal bawah lutut spaya selesa.... bila mlm mummy poko, usapkan belakang sampai pinggang sebab lenguh dan berdenyut2 yg teramat sgt... sadis sungguh...~~~~








katil n peralatan utk traction









beginilah traction dilakukan







hari ini...

pg td bgun n terus lipat kain yg bertimbun2... sepahnye bilik... hasrat hati nak kemas bia bg berkilat... tp, x termampu nk wat... wat masa ni lipat je la dulu baju... tu pon x abis sume.. lipat siket pastu baring... pastu sambung lipat balik.... lenguh2 masih terasa... jalan pon slow n steady jek... ala2 mase h1n1 dulu... tp masa h1n1 lg teruk... kena berpapah klu nk jln.... hahaha~~~ adoi la... cite sedih2 jek ni....







besok pulak...
besok nak g kengkwn kawin... mak bg g tp dgn syarat x bole drive n x bole bersuka2 sgt sb nnt balik sakit sana sini.... hahaha~~~ my mummy poko tau yg anak dia ni klu bersuka suki mmg x hingat dunia.... hahaha~~~






pemandangan dari wad 17 tingkat 8 hospital putra melaka pabila malam








pemandangan dari wad 17 tingkat 8 hospital putra melaka pabila siang









Thanks for reading~~ (^^)v